EMPOWER YOUR HEART AND TRANSFORM YOUR LIFE.

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WELCOME TO A HORSE'S HEART

We partner with horses who reside in the present moment, with the ability to seek and reflect truth. Horses can feel your heartbeat from up to 4 feet away. The cardiac Coherence: a symphony between human and horse heartbeats, fosters present-moment awareness. They mirror our rhythms, feel our truths and in their presence we come home to our hearts.

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Mutual feelings of safety, acceptance, and compassion / Interspecies mirroring: Equine and human partnership / Nonverbal communication and gentle mirroring / Awakening self-awareness through horse interaction / Transformative presence beyond talk therapy

MY PHILOSOPHY

The power of the present moment

By cultivating present-moment awareness, we can navigate the complexities of life with greater ease, resilience, and a deep sense of fulfillment. Integrating mindfulness into our daily routines is an investment in our mental health and a commitment to living a more balanced and meaningful existence.

WHAT IT IS

What is Equine-Guided Empowerment® and Somatic Reprogramming®

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Equine-Guided Empowerment® and Somatic Reprogramming® unite horses and humans to foster leadership and communication skills, self-awareness, confidence, and a profound connection with yourself and the world.

 From my experience, partnering with horses as our facilitators awakens us to lead and live in presence and authenticity. Horses are prey animals, which means their nervous systems are designed to seek safety and read the environment. They respond less to what we say and more to what we are. They feel our heartbeat, our breath, the energy we carry, and the truth beneath our stories. They invite us to be real and when we drop into who we are, connection becomes natural.

Sometimes insight isn’t enough. The nervous system shifts through lived experience. Somatic Reprogramming® offers an experiential, horse-guided approach that helps us change patterns gently from the inside out. This is an embodied approach to changing our actions and reactions, supporting fresh thinking, more ease, clarity and connection.
 

From pattern to possibility. Guided by horses. Grounded in your body.

KIND WORDS

  • "Thank you for your support, your beautiful softness and enchanting presence"

    Sara

  • "Fiona, your sweet, gentle and compassionate nature held such a safe container for me. Thank you, for a life altering experience."

    Isbella

  • Ibiza 2 Day Experience

    “The weekend was beautiful. The setting, the horses, our leaders and my fellow attendees - it was all really special. We all know that spending time in nature is healthy for the body and spirit, but spending time with horses - and truly understanding how they walk through the world - is life changing. Fiona and Cass took us through exercises and experiences that were challenging and transformative, and the feelings and insights have stayed with me. I have been really surprised by the impact of the whole experience. I recommend this work to anyone interested in re-establishing their relationship with themselves and the world around them.”

    -Lydia

  • Upstate NY Experience

    The insights I gained were truly remarkable. I never expected to comprehend or feel so in tune with my truth. If you're looking for a way back to your heart, your gut, and your truth, then this is for you. Thank you for a life-changing practice.

    G